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Zumba

Dance fitness with Latin and World Rhythms

Mindbody
The Fit Nic @ Be Here Now

Service Description

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Upcoming Sessions

Contact Details

113 Monroe Ave NW, Piedmont, OK, USA
thefitnic@gmail.com