Women's Wellness Retreat
April 29 - May 1, 2022
Take a weekend to relax, restore, and rejuvenate with our first Women's Wellness Retreat. Be our guest at a beautiful venue in Catoosa, Oklahoma, with a community of women gathered to take time for themselves. Enjoy yoga, meditation, dance fitness, and other opportunities to focus on your physical and emotional well-being.
Nicci was never athletic, never into fitness, and always self-conscious about her weight. As an adult, she became interested in fitness as a way to manage her weight, but instead discovered how important it is to her mental health as well. She became an ACE-certified personal trainer to share what she had learned with others, and she became passionate about watching women gain strength and self-confidence as they achieved goals they never dreamed possible. Since then, she has become an ACE-certified weight management specialist, AFAA-certified group fitness instructor, NASM-certified stretching and flexibility coach, licensed Zumba instructor (including Zumba Gold, Kids/Kids Jr., and Aqua Zumba), licensed STRONG Nation instructor, and licensed MixxedFit instructor. By the time the retreat rolls around, she will also be a licensed Werq instructor and a NASM-certified nutrition coach.
Nicci's mission is to never stop growing so that she can continue to meet each woman where she is to help her uncover and celebrate the strengths and abilities that lie within.
Since the first day Lindsay stepped onto her mat, her life has been transformed. She started taking yoga classes in search of something that was just for herself. Once she saw how it changed her life for the better, she knew she had to share it with others. Since then, Lindsay has received her RYT 200, Yin/Restorative and Usui/Holy Fire Reiki Master certifications. She love teaching and practicing many types of yoga, however teaching Restorative Yoga is her passion. All of her classes are infused with solfeggio tones, Young Living essential oils, Reiki and the healing power of crystals. Her mission is to uplift, inspire and nurture and to help bring people into their own beautiful movement, capabilities and growth.
From a young age, Brandi knew she wanted to help others. After exploring various careers, she finally found my calling when she became a Licensed Marital and Family Therapist and Licensed Alcohol and Drug Counselor.
Yoga and Reiki provided for Brandi an alternative to medications and medical procedures that didn't always bring relief. Through Yoga and Reiki she learned how to heal her body and mind in a way that brought more relief and less stress. These practices helped her so much, that she later decided later to obtain her Yoga teaching certificate and Reiki Master Certification. Through Yoga and Reiki, she is able to offer more quality services as an emotional wellness coach to help her clients engage in a well-rounded wellness practice. Learn more.