NicciDec 26, 20184 minRebuilding"Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along." --Rae Smith...
niccifrancisAug 9, 20181 minMeet Kelsey: Small Group Training Summer '18My Summer 2018 training groups are finishing eight weeks with me this week, and I've had so much fun working with these beautiful ladies....
NicciJul 31, 20182 minThe Best Embarrassment EverI want you to meet my new friend Lindsey. I first met Lindsey when she took part in the Summer Shape-Up Fitness Challenge at Mugwamps...
NicciJul 14, 20184 minReady for change: When is the best time to start?The weekend is finally here, and for some of you, it's a "last hurrah." You're going to eat whatever you want today, celebrate with...