This pay-what-you-can 8-week program/challenge focuses on strength training and nutrition to help participants achieve their health and fitness goals. The program includes weekly strength training plans, optional Avatar nutrition macro tracking app ($10 add-on) and coaching ($50 add-on, including tracking app), weight management guidance, accountability, and group support.
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.