niccifrancisOct 10, 20212 minNEW!! Camp FitNic Fitness Boot CampSomething new is coming to Piedmont: Camp FitNic!! Camp FitNic is 8-week fitness boot camp is designed to keep you motivated, determined,...
niccifrancisSep 27, 20212 minOctober is SPOOKtacular!!October: new class times, BOOty Challenge, free classes, and MORE!
niccifrancisJun 28, 20211 minNew Class Alert! STRONG Nation™For the first time in Piedmont, you can now push your limits and find your strength with STRONG Nation™. This is a format I've wanted to...
niccifrancisMay 15, 20215 minCan You Trust Your Trainer?When it comes to working with a personal trainer or a group fitness instructor, you have to feel comfortable establishing a relationship...
niccifrancisMay 14, 20212 minNew Location: The Fit Nic + LifeGymI absolutely love my outdoor classes. I love teaching group fitness at the Piedmont Public Library, and I love my Park after Dark classes...
niccifrancisMay 1, 20213 minGrowth Spurt: What's New with The Fit NicThe past couple of weeks have been an absolute whirlwind here with my little fitness-biz-on-the-side. In the few months, I've seen growth...
niccifrancisApr 22, 20213 minLet the Music Move You: How Music Affects Your WorkoutIf you have had a chance to look at the class descriptions of the different group fitness workouts I offer, you're likely to notice a...
niccifrancisAug 9, 20181 minMeet Kelsey: Small Group Training Summer '18My Summer 2018 training groups are finishing eight weeks with me this week, and I've had so much fun working with these beautiful ladies....