"Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along." --Rae Smith Here we are: the day af...

My Summer 2018 training groups are finishing eight weeks with me this week, and I've had so much fun working with these beautiful ladies. My favorite part of...

I'm so glad you've found me here. While the FitNic is still in its initial stages, I hope you'll stay along for the ride as the site grows and evolves to be ...