Something new is coming to Piedmont: Camp FitNic!! Camp FitNic is 8-week fitness boot camp is designed to keep you motivated, determined,...

I've been wanting to sell The Fit Nic shirts for a while now, but I've been trying to find a design or logo that sums up what The Fit Nic...

October: new class times, BOOty Challenge, free classes, and MORE!

I'll start by saying that this blog post should probably be four separate posts, each on a different topic mentioned in the title....

For the first time in Piedmont, you can now push your limits and find your strength with STRONG Nation™. This is a format I've wanted to...

Oh, my goodness, friends. This little side gig has exploded in the past few months. I can't thank you enough for supporting me both at my...

When it comes to working with a personal trainer or a group fitness instructor, you have to feel comfortable establishing a relationship...

I absolutely love my outdoor classes. I love teaching group fitness at the Piedmont Public Library, and I love my Park after Dark classes...

The past couple of weeks have been an absolute whirlwind here with my little fitness-biz-on-the-side. In the few months, I've seen growth...

I taught general dance fitness for a couple of years before getting my licenses to teach Zumba® and MixxedFit®. It is important for me to...

If you have had a chance to look at the class descriptions of the different group fitness workouts I offer, you're likely to notice a...

When I first started toying with the idea of a Park after Dark workout class, I wasn't sure what to expect. The first two classes,...

I've been spending the last couple of days working on updating my website, and I realized in doing so that I haven't updated my blog...

"Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along." --Rae Smith...

My Summer 2018 training groups are finishing eight weeks with me this week, and I've had so much fun working with these beautiful ladies....

I'm so glad you've found me here. While the FitNic is still in its initial stages, I hope you'll stay along for the ride as the site...