NEW!! Camp FitNic Fitness Boot Camp
Something new is coming to Piedmont: Camp FitNic!! Camp FitNic is 8-week fitness boot camp is designed to keep you motivated, determined,...
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niccifrancis
- Sep 28, 2021
- 1 min
Imperfectly Perfect: On Sale Now!
I've been wanting to sell The Fit Nic shirts for a while now, but I've been trying to find a design or logo that sums up what The Fit Nic...
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niccifrancis
- Sep 27, 2021
- 2 min
October is SPOOKtacular!!
October: new class times, BOOty Challenge, free classes, and MORE!
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niccifrancis
- Jul 5, 2021
- 4 min
On Insecurity, Boundaries, Comparison, and Competition
I'll start by saying that this blog post should probably be four separate posts, each on a different topic mentioned in the title....
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niccifrancis
- Jun 28, 2021
- 1 min
New Class Alert! STRONG Nation™
For the first time in Piedmont, you can now push your limits and find your strength with STRONG Nation™. This is a format I've wanted to...
47 views2 comments
niccifrancis
- May 25, 2021
- 2 min
Summer with TheFitNic
Oh, my goodness, friends. This little side gig has exploded in the past few months. I can't thank you enough for supporting me both at my...
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niccifrancis
- May 15, 2021
- 5 min
Can You Trust Your Trainer?
When it comes to working with a personal trainer or a group fitness instructor, you have to feel comfortable establishing a relationship...
40 views2 comments
niccifrancis
- May 13, 2021
- 2 min
New Location: The Fit Nic + LifeGym
I absolutely love my outdoor classes. I love teaching group fitness at the Piedmont Public Library, and I love my Park after Dark classes...
42 views2 comments
niccifrancis
- May 1, 2021
- 3 min
Growth Spurt: What's New with The Fit Nic
The past couple of weeks have been an absolute whirlwind here with my little fitness-biz-on-the-side. In the few months, I've seen growth...
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niccifrancis
- Apr 23, 2021
- 3 min
MixxedFit®: People-Inspired Fitness (plus playlist!)
I taught general dance fitness for a couple of years before getting my licenses to teach Zumba® and MixxedFit®. It is important for me to...
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niccifrancis
- Apr 22, 2021
- 3 min
Let the Music Move You: How Music Affects Your Workout
If you have had a chance to look at the class descriptions of the different group fitness workouts I offer, you're likely to notice a...
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niccifrancis
- Apr 21, 2021
- 1 min
Park After Dark: New Class Day and Loyalty Card!
When I first started toying with the idea of a Park after Dark workout class, I wasn't sure what to expect. The first two classes,...
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niccifrancis
- Apr 18, 2021
- 2 min
The Fit Nic: New and Improved in 2021!
I've been spending the last couple of days working on updating my website, and I realized in doing so that I haven't updated my blog...
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Nicci
- Dec 26, 2018
- 4 min
Rebuilding
"Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along." --Rae Smith...
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niccifrancis
- Aug 9, 2018
- 1 min
Meet Kelsey: Small Group Training Summer '18
My Summer 2018 training groups are finishing eight weeks with me this week, and I've had so much fun working with these beautiful ladies....
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Nicci
- Jul 12, 2018
- 3 min
Welcome to the FitNic
I'm so glad you've found me here. While the FitNic is still in its initial stages, I hope you'll stay along for the ride as the site...
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