niccifrancisOct 10, 20212 minNEW!! Camp FitNic Fitness Boot CampSomething new is coming to Piedmont: Camp FitNic!! Camp FitNic is 8-week fitness boot camp is designed to keep you motivated, determined,...
niccifrancisSep 28, 20211 minImperfectly Perfect: On Sale Now!I've been wanting to sell The Fit Nic shirts for a while now, but I've been trying to find a design or logo that sums up what The Fit Nic...
niccifrancisSep 27, 20212 minOctober is SPOOKtacular!!October: new class times, BOOty Challenge, free classes, and MORE!
niccifrancisJul 5, 20214 minOn Insecurity, Boundaries, Comparison, and CompetitionI'll start by saying that this blog post should probably be four separate posts, each on a different topic mentioned in the title....
niccifrancisJun 28, 20211 minNew Class Alert! STRONG Nation™For the first time in Piedmont, you can now push your limits and find your strength with STRONG Nation™. This is a format I've wanted to...
niccifrancisMay 25, 20212 minSummer with TheFitNicOh, my goodness, friends. This little side gig has exploded in the past few months. I can't thank you enough for supporting me both at my...
niccifrancisMay 15, 20215 minCan You Trust Your Trainer?When it comes to working with a personal trainer or a group fitness instructor, you have to feel comfortable establishing a relationship...
niccifrancisMay 14, 20212 minNew Location: The Fit Nic + LifeGymI absolutely love my outdoor classes. I love teaching group fitness at the Piedmont Public Library, and I love my Park after Dark classes...
niccifrancisMay 1, 20213 minGrowth Spurt: What's New with The Fit NicThe past couple of weeks have been an absolute whirlwind here with my little fitness-biz-on-the-side. In the few months, I've seen growth...
niccifrancisApr 23, 20213 minMixxedFit®: People-Inspired Fitness (plus playlist!)I taught general dance fitness for a couple of years before getting my licenses to teach Zumba® and MixxedFit®. It is important for me to...
niccifrancisApr 22, 20213 minLet the Music Move You: How Music Affects Your WorkoutIf you have had a chance to look at the class descriptions of the different group fitness workouts I offer, you're likely to notice a...
niccifrancisApr 21, 20211 minPark After Dark: New Class Day and Loyalty Card!When I first started toying with the idea of a Park after Dark workout class, I wasn't sure what to expect. The first two classes,...
niccifrancisApr 18, 20212 minThe Fit Nic: New and Improved in 2021!I've been spending the last couple of days working on updating my website, and I realized in doing so that I haven't updated my blog...
NicciDec 26, 20184 minRebuilding"Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along." --Rae Smith...
niccifrancisAug 9, 20181 minMeet Kelsey: Small Group Training Summer '18My Summer 2018 training groups are finishing eight weeks with me this week, and I've had so much fun working with these beautiful ladies....
NicciJul 12, 20183 minWelcome to the FitNicI'm so glad you've found me here. While the FitNic is still in its initial stages, I hope you'll stay along for the ride as the site...