Healthy Eating

Dark Chocolate Protein Pancakes with Peanut Butter Syrup

Are you looking for a delicious meal or snack that doesn't blow your calorie budget or your macros and also gives you a nice little dose...

Lightened Up Cheesy Egg Casserole

Lighter, high-protein, low carb breakfast casserole perfect for a brunch or meal prep

Shrimp Fried Cauliflower Rice

Let me start with a disclaimer: I'm no food blogger. My photos of food aren't pretty, because more (1) I'm not a photographer, (2) I...

The Ultimate Healthy Breakfast

My favorite food groups are Mexican and Breakfast. Give me a platterful of spicy, cheesy, melty Tex-Mex goodness or a full spread of...